Flexible Outpatient Care on Your Schedule
What to Expect from Our Outpatient Rehab in Thousand Oaks
A standard or traditional outpatient program is a low intensity program that provides treatment services for substance use disorders. You are not required to live onsite. Rather, you can live at home or in sober housing if you lack a stable living environment. Since most OPs only require a few hours of treatment each week, you can expect to have a lot of time in the real world to work, attend school, participate in family activities and maintain household responsibilities. The goal of treatment is to help you rebuild your life and become a productive member of society. Our outpatient rehab programs in Thousand Oaks, CA, work alongside drug rehab and drug addiction treatment services to ensure comprehensive care.
As mentioned earlier, most outpatient programs are centered around group therapy. Since a lot of work has already been done by this point, individuals in OP are working on more specific goals, such as maintaining steady work and building trust in their relationships. Group therapy at our outpatient treatment center reinforces emotional support and connection with peers near you. Here is what group therapy can provide at this stage in the recovery journey:
- You are not alone. Those with substance use disorders often experience shame, guilt, loneliness and depression. Many have a background of physical or sexual abuse that they have concealed for years, which contributed to their addiction. Being in a group with people who understand and support you can be a huge motivator for abstinence.
- Sense of community. Group therapy reminds people that they are not suffering alone. This sense of community—which celebrates the ups and downs of recovery—can help with many components of the recovery journey. It can also help manage the symptoms of anxiety and depression.
- Improve communication. Communication is an important life skill, but one that often lacks in addiction. You can improve your communication skills, listening abilities and empathic qualities by practicing them in group therapy.
- Receive feedback. The perceptions we have of ourselves are rarely accurate, which is why outside feedback can be helpful. In individual therapy, you must rely on your therapist’s feedback, but in a group setting, you can rely on your peers.
- Try new abilities. The mental and behavioral abilities learned in treatment can be applied in a group setting. This gives you a safe and non-judgmental space where you can test new ways of thinking and behaving.
Aside from group therapy, outpatient programs also include individual therapy and specialized therapies like meditation and yoga. Our services also include TMS treatment and dual diagnosis treatment options for clients nearby Thousand Oaks & Westlake Village CA.
Who Should Participate in Our Standard OP?
As the lowest level of care, a standard OP comes after an intensive outpatient program or partial hospitalization program. This is why this program is recommended for those who have completed some treatment and have mental health and withdrawal symptoms under control.Individuals who need mental health outpatient therapy or evening therapy can benefit from our flexible outpatient program near you in Thousand Oaks, CA.Typically, we recommend our OP to individuals who have:
- Mild to moderate substance use disorder
- Strong support system
- Transportation to and from treatment
- Sober, stable living environment
- Motivation to attend session regularly
- Low risk of withdrawal symptoms
Many individuals find comfort in participating in an outpatient program for an extended period of time.
They appreciate having a strong support system and access to therapies when they need them, as the real world is fraught with challenges. To learn more about our standard outpatient rehab in Thousand Oaks and how it can help round out your recovery, contact Lotus Recovery today.