Holistic Therapy

Call Us

(805) 856-6690

Empowering Wellness Through Whole-Person Healing

Mind, Body, Spirit—Unified Recovery

Mental health and substance use disorders are critical issues that affect millions of people worldwide. Even if you are not affected by these disorders personally, you likely know someone who is. When you see how difficult it is to live with a mental health or substance use disorder, it becomes clear that any and all support is welcome. After all, simply treating the symptoms of these disorders is not enough to sustain long-term recovery. Mental health and substance use disorders are complex and require a comprehensive approach that addresses the mind, body and spirit. This is where holistic therapies come into the picture.

Lotus Recovery Treatment Center offers an extensive menu of complementary treatments, such as breathwork, sound baths and meditation. We want our clients to have as many therapies as possible to support their journeys as they explore new hobbies and discover new ways to spend their time. To learn more about our holistic therapies, contact our team today.

Reiki

Reiki sessions offered as a complementary practice for people in addiction treatment, including what a typical session involves.
Learn More

Infrared Sauna Therapy

Infrared sauna sessions are available as a complementary wellness service to clients in outpatient addiction treatment.
Learn More

In-House Gym

Clients in our outpatient programs can use the in-house gym to build a daily routine and support physical health in recovery.
Learn More

Energy Healing

How energy healing is used in addiction recovery, including for trouble concentrating, as a complement to clinical therapy.
Learn More

Chakra Healing

What chakra healing is, which chakras are linked to addiction and alcohol use, and how it is used as a complementary practice in recovery.
Learn More

Art Therapy

Art therapy for addiction and mental health, open to clients from Los Angeles and Ventura County. No art experience is needed.
Learn More

Meditation

Meditation and mindfulness sessions that help people in outpatient rehab manage cravings, stress, and racing thoughts.
Learn More

Sound Baths

Sound bath sessions used alongside clinical care to help clients slow down and practice mindfulness during rehab.
Learn More

Breathwork

Guided breathwork is used in addiction treatment to manage cravings, stress, and anxiety. One of several holistic therapies we offer.
Learn More

What are Holistic Therapies?

Holistic therapies encompass a wide range of practices that focus on the interconnectedness of the body, mind and spirit. These therapies aim to promote overall well-being and address the root causes of mental health and substance use issues rather than just alleviating symptoms.

The key principles of holistic therapies include:

  • Whole-person care recognizes the physical, emotional, mental and spiritual aspects of the person and how they are interconnected.
  • Individualized treatment ensures that each person receives a personalized treatment plan that addresses their needs, preferences and circumstances.
  • Prevention and wellness focuses on preventing illness and promoting overall wellness rather than just treating diseases as they occur.
  • Empowerment and participation encourages individuals to take an active role in their own health and healing process.
  • A focus on the root causes allows professionals to identify and address the underlying reasons for mental health and substance use problems.

Holistic Therapies That Support Mental Health and Substance Use Recovery

When we work with clients at Lotus Recovery Treatment Center, many are surprised to learn just how many holistic therapies are out there. It’s important to keep this in mind, as there are plenty of ways to support your recovery in a way that makes sense for you!

Here are the types of holistic therapies that are available:

  • Mind-body therapies focus on the interaction between the mind and body, using mental techniques to influence physical health. Examples include mindfulness, meditation, breathwork and yoga.
  • Manipulative and body-based practices, such as massage therapy, involve physical manipulation of the body to improve health.
  • Creative therapies like art therapy use creative processes to promote emotional and psychological healing.
  • Biologically-based therapies use natural substances to promote health and treat illnesses. Nutritional therapy, herbal medicine and aromatherapy are all examples.
  • Energy therapies like acupuncture, chakra healing and reiki use energy fields to promote healing and balance.

Benefits of Holistic Practices

There’s a reason why we offer an extensive list of holistic practices at Lotus Recovery Treatment Center. These therapies address the root causes of substance use and mental health problems, promote overall well-being and foster a sense of calm.

By practicing these therapies, you can:

  • Decrease symptoms of anxiety and depression
  • Improve concentration and emotional regulation
  • Enhance overall mental clarity and well-being
  • Reduce cravings and withdrawal symptoms
  • Balance your body’s energy to support recovery
  • Take an active role in your healing journey
  • Boost quality of life, not just alleviate symptoms
  • Reduce stress, a common trigger for relapse
  • Receive comprehensive care by complementing traditional treatments

Benefits of Holistic Practices

Lotus Recovery Treatment Center in Thousand Oaks, CA recognizes that healing from a substance use and/or mental health disorder is a complex journey that involves many components. With our comprehensive treatment plans, we’re able to help people address the root cause of their issues and find total healing. Let us do the same for you. Contact us today to learn more about holistic therapies and how we incorporate them seamlessly into our clients’ treatment plans.

Get Help Now
Call Today (805) 856-6690